Looking at means of reducing stress and anxiety through lifestyle, meditation and well-being approaches.
Weekly content will be tailored to meet the needs of the group and individuals.
DAY and TIME:
Wednesday 10:00 am – 11:00 am
Commencing February 14, 2018
Riverside Community Hall/Centre
The Hall is located in the Retirement Village Complex off Cormiston Road,
If you are interested in attending a class please contact the office by 1 of 3 options:
- Submit an online Form to U3A
- Phone the U3A office (6383 1113); or
- Email – firstname.lastname@example.org
Last updated February 16, 2018