COURSE DESCRIPTION:

Come and enjoy meditating together with an experienced meditation teacher.  Learn to silence your mind with a variety of techniques. Learn how to make meditation a part of your life.

DAY and TIME:
Thursday 10:30 – 11:30am             – Term 1 commences Feb 18 2016

VENUE: Tresca ( in Long Room)

Tresca Community Centre – Main Road Exeter 7275

TUTOR:
Stephanie Legg-England

COURSE BOOKING:
If you are interested in attending this course please contact the office by phone (6383 1113) or email – tamarvalleyu3a@gmail.com