COURSE DESCRIPTION:

Please note that the SIVANANDA YOGA CLASS will now be held in the Function Room at the Beaconsfield Community Hall as from this Friday 13 March.

Sivananda Yoga – This is more than physical exercise; it has a meditative and spiritual
core.   Classes will consist of half an hour of physical postures followed by relaxation and meditation practice.

Please wear loose, comfortable clothing.

Bring a Yoga Mat.

DATE and TIME:
Friday  10:30am- 11.30am

PLEASE NOTE VENUE CHANGE: it will now be held in the Function Room at the Beaconsfield Community Hall as from this Friday 13 March.

Beaconsfield Community Hall, 92 Weld St, Beaconsfield

TUTOR:
Ruth Holt
0448 397 246

COURSE BOOKING:
If you are interested in attending a class please contact the office by 1 of 3 options:

1. Submit an online Form to U3A
2. Phone the U3A office (6383 1113); or
3. Email – tamarvalleyu3a@gmail.com

Last Updated March 11, 2020